The Pigeon

By: Dan and Natalie

Natalie taught Dan her favorite yoga pose, the pigeon. Here are some photos of them doing the pose (Dan attempting to do it). This yoga pose is great. By opening up the hip flexor, hip rotator, and groin muscles, it allows for a greater range of motion. Dan is wearing the new Patagonia Nine Trail's Knickers, and Natalie is wearing GTD Capri Tight.



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