At Fleet Feet Seattle, we are all about helping you achieve your fitness goals. Day in and day out, we are fitting shoes and equipping runners and walkers with the necessary equipment to exercise comfortably. That's a large part of helping our customers toward their goals, but we also offer more in-depth training programs. These programs give you expert coaching and the camaraderie of a group all working toward a similar goal.
Whether you are a complete BEGINNER and are literally going from the comfort of your couch to a 5k or if you want to finish your first full marathon, our programs throughout the year help you accomplish these challenging and yet, very achievable goals!
Let us know if you want to be contacted once registration opens up for future programs.
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Spring Distance Training Program More Info »
Wednesday, March 29 at 6:30 pm
Wednesdays at 6:30 pm and Saturdays at 8:00 am
Rock ‘n’ Roll Seattle Marathon & Half, the Vancouver USA Marathon & Half, Vancouver (BC) Half or the Snoqualmie Valley Half Marathon
$125 for Half; $150 for Full
Whether this is your first time attempting a half or full marathon or you’re a veteran of long distance running, let us help you cross the finish line. Our 12-week Distance training program is designed to get you there injury free and running happy! With motivating program mentors and a great coaching staff, Fleet Feet Seattle is ready to lead you in your training!
Couch to 5K & Beginner 10K Training Program More Info »
Saturday, May 6th, 8:30am
Tuesdays at 6:30 pm & Saturdays at 8:30 am
Carkeek Warmer 5k/10k
$90 excluding race fee
Our Couch to 5K (3.1 miles) is a training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The 10K (6.2 miles) training program is designed to further runners and walkers towards their fitness and running goals beyond the 5K distance. It will include an education on training techniques and tools in order to further enjoy running and improve your performance.
April 2, 2017
Sundays at 9:30 am
Building on the success of our Winter Bridge program, Caroline will help you ACTIVATE your training and take it further through weekly strength conditioning classes. Basically, come prepared to sweat, tone up your core muscles, and feel like a badass.
Hillbillies Trail Camp More Info »
March 1-4, 2018
$450 for trail camp, 3 nights, accommodations, food, and swag
This camp is geared toward all levels from aspiring trail runner to seasoned ultra running veteran. We don’t want this in any way to be or to feel exclusive, but you’ll enjoy everything camp has to offer if you’re comfortable being on your feet for two hours or more at a time. There are no speed requirements, nor are there really any distance requirements, but you’ll definitely be able to maximize your camp experience if you’re comfortable on the move for a couple of hours at a time.
Fall Distance Training Program More Info »
Program Start: Wednesday, September 7th, 6:30 pm
Program Schedule: Wednesdays at 6:30 pm & Saturdays at 8:00 am
Program Fee: $125 for Half excluding race fee, $150 for Full excluding race fee
Description: Fall Half & Full Marathon season is one of our favorite times of year, and we’ve got all of your training needs covered here at Fleet Feet Seattle! Whether this is your first time attempting 13.1 miles or you’re a veteran of long-distances, let us help you cross the finish line. The 12-week program is designed to help you get there happy and injury free! Our exceptional coaching staff and program mentors are ready to lead you in your training! If you’re race schedule has the Las Vegas Rock ‘N’ Roll Marathon, the Seattle Ghost Marathon, the Seattle Marathon, or another late fall race- you don’t have to train alone!
Wednesday, January 4th, 6:30 pm
Wednesdays at 6:30 pm and Sundays at 9:00 am
This program will be the bridge between our Fall and Spring Distance programs. No need to quit your training cold turkey right after Thanksgiving. Our program will help you find your fast twitch muscles to get you into that next gear while keeping up your mileage. Plus, our group setting will help keep you motivated and training through the Winter months.
Program Start: Monday, May 2nd, 6:30 pm
Program Schedule: Mondays at 6:30 pm
Program Fee: $70
Description: Ready to shift gears in your training? Get ready to get fast with our 6-Week Speed Sessions! Don't let the name scare you off. If you can complete a 5-mile run then Speed Sessions are for you. Our Speed Sessions training program is a great way to stay race ready and mix up your weekly running miles while becoming a more well-rounded runner.
Program Start: Tuesday, August 2nd, 3:30 pm
Program Schedule: Tuesdays, 3:30 - 4:30 pm
Program Fee: $25
Description: We invite 4 thru 8 yr olds (Pre K - 3rd Grade) to join us for a four week running program. This will be a fun healthy summer activity for the kids in our community to get them moving and perhaps inspire them to participate in one of the many many kids dashes offered around the Puget Sound. Each practice will last an hour and will include stretching, running around Cal Anderson Park, a game involving running, cool down, and snacks. For the last practice, the kids will run a Kids Dash of their own and we'll have an ice-cream celebration for our little runners and their families.