Building on the success of our Winter Bridge program, Caroline (that woman right there with the amazing arms) will help you ACTIVATE your training and take it further through weekly strength conditioning classes. Basically, come prepared to sweat, tone up your core muscles, and feel like a badass.
PROGRAM DETAILS
SESSION A || 5 weeks: April 2 - 30 (closed)
SESSION B || 5 weeks: May 7 - June 4 (closed)
Sunday Strength Conditioning
- Coached by Caroline
- 9:30-10:30 am practice at Fleet Feet Sports
- High intensity strength interval training
Registration & Pricing
- $50 program fee
- Limited to 20 participants per session
ACTIVATE
Latest News
Upcoming Events
Tuesday Night Run, Ballard 6 pm
6:00pm - 7:00pm
Join us for 3 - 5 miles around Ballard. Some days we head to Golden Gardens and so…
Learn More ›Tuesday Night Runs, Capitol Hill 6 pm
6:00pm - 7:00pm
Join us for our six-ish mile all paces run! The summer route (6.3 mi) explore…
Learn More ›
Connect With Us
see the latest from Fleet Feet Sports Seattle