This is an 8 week program built around the Big Run 5k on Global Running Day. We've partnered with Northwest Trail Runs to celebrate Global Running Day by putting on a wonderful 5k race in Interlaken Park. The race itself is a mix of road and hilly trails. Our program is designed to give you the tools to run your best on June 6th. We'll be teaching you some fundamentals of trail running while also incorporating some fantastic 5k workouts to boost your speed.
This program is designed for runners of all levels. We'll be meeting Tuesday nights at 6:30pm beginning April 10th, 2018. All of the practices will meet at Volunteer Park in front of the conservatory.
We hope to see you out there!
Brian, Dan, and the Fleet Feet Crew