The 10K (6.2 miles) training program is designed to further runners and walkers towards their fitness and running goals beyond the 5K distance. It will include an education on training techniques and tools in order to further enjoy running and improve your performance. Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!
UPCOMING PROGRAM: Fall 2015
The program is structured to help you cross the finish line in just 10 weeks! Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Program mentors will be with you every step of the way and run the race as well! This program will run in conjunction with the No Boundaries 5k program.
Plus, you’ll have the camaraderie of others just like you! Both groups will be training for the Magnuson Series Halloween Run 5K/10K race on October 31st. The training group will meet twice weekly starting the week of August 25th on Tuesdays at 6:30 pm and Saturdays at 8 am. Practices will start and end at our store. Packet pick-up for registered participants will take place Tuesday, August 18th at 7:30 pm. Each program is $90 plus WA state sales tax, and each participant will receive a New Balance tech tee and some pretty awesome life-long friends.
QUESTIONS? Come to one of our Info Session:
- Saturday, August 15th at 9 am
12 REASONS TO SIGN UP:
The program cost is $90, and each participant receives the following benefits:
1. Getting you to the starting line of a 10k
2. Twice weekly group training runs and walks
3. Frequent interaction and weekly emails with coaches
4. 10% off all store purchases throughout No Boundaries
5. Fleet Feet/New Balance tech tee for race day
6. Educational technique clinics to help you succeed in your fitness goals
7. Sports Bra Fitting and 20% off a sports bra
8. Superfeet Insoles Fitting and 20% off a pair of insoles day-of
9. Shoe Fitting and $10 off a pair New Balance shoes day-of
10. $5 off program fee for referring a friend via SignMeUp
11. Program alumni receive $10 Fleet Feet gift card for referring new friends to program
12. A new group of running buddies to get you moving!