No Boundaries 5K
No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 10 weeks! Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!
UPCOMING PROGRAM: Summer 2013 Women's 5k
Our next 5K No Boundaries program begins June 18, 2013 and is designed to get you in shape to run the Alki Beach Run 5k on August 25th. Our twice weekly practices will be on Tuesdays at 6:30 pm and Saturdays at 8:00 am. This program will run in conjunction with our Beyond No Boundaries Summer 10k program, which will also cater only to female runners.
12 REASONS TO SIGN UP:
The program cost is $85, and each participant receives the following benefits:
1. Getting you to the starting line of a 5k
2. Twice weekly group training runs and walks
3. Frequent interaction and weekly emails with coaches
4. 10% off all store purchases throughout No Boundaries
5. Fleet Feet/New Balance tech tee for race day
6. New Balance tech jacket for attending 75% of the practices
7. Educational technique clinics to help you succeed in your fitness goals
8. Sports Bra Fitting and 20% off a sports bra
9. Superfeet Insoles Fitting and 20% off a pair of insoles day-of
10. Shoe Fitting and $10 off a pair New Balance shoes day-of
11. $5 off program fee for referring a friend via SignMeUp
12. Program alumni receive $10 Fleet Feet gift card
